Yoga योग
~Amma
Uniquely Integrative Flow Yoga Classes
Drawing from Asana/Pranayama, classical Ashtanga, Vinyasa flow, and Kundalini
60-90 Minute Group Classes, including meditation & savasana
Special rates for private events with at least 10 attendees.
Personal Alignment Yoga Classes
Each session will focus on your specific needs in a confidential therapeutic setting. Take advantage of 1-on-1 in-depth focus relating to body, mind, & spirit with a Yoga Alliance RYT-certified instructor.
10-class minimum purchase. In-home visits available with small travel fee.
Couple's Yoga
A fabulous and intimate way to connect with your spouse, lover, or friend! Focus on communication, eye contact, Pranayama breathwork, individual alignment, and trust-building partner/acroyoga poses.
Kid's Yoga
Channel that bustling energy into a fun & playful yoga practice for children. These unique classes teach the basic asanasin a way that your child can relate to- integrating stretching, sounds, animal role-play, and meditation. Calming and supportive of your little one's creative flow.
Karma Yoga ॐ
Weekly themed Donation-based yoga class with seasonal herbal tea & vegan potluck to follow.